Pollow Guide

This document contains:

• Pillow Types and Materials
• Pillow Recommendations by Sleeping Position
• Pillow Recommendations by Body Weight
• Head and Neck Shape Guidance
• Health Condition Pillow Recommendations
• Personal Preference Recommendations

Pillow Types

• Latex Pillow – Made from natural or synthetic latex (rubber)
• Memory Foam Pillow – Viscoelastic polyurethane foam
• Down Pillow – Fluffy under-feathers of birds
• Buckwheat Pillow – Filled with buckwheat hulls
• Gel Pillow – Cooling gel-infused foam

Sleeping Position Guide

• Side Sleepers – High loft, medium-firm support
• Back Sleepers – Medium loft, medium support
• Stomach Sleepers – Low loft, soft support
• Combo Sleepers – Medium loft, adaptable support

Personal Preferences

• Temperature Control – Gel foam, latex, wool, buckwheat
• Adjustability – Buckwheat, wool, kapok
• Feel – Plush, responsive, or supportive options
• Eco-Friendliness – Natural latex, wool, cotton, kapok